PEAR & LONGAN TONIC (Winter Solstice Guide)

Ingredients:

1 ripe pear, chopped 1–2 tbsp dried longan 16 oz water

Instructions:

Simmer pear and longan in water for 20–25 minutes until soft. Strain. Serve with honey.

Benefits:

A gentle winter tonic that moistens dryness, supports Lung health, and calms the nervous system.