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The Foundation Membership
The path to your full health potential.
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Your guide to mastering the year ahead is here. The Foundation Membership is a yearlong health cultivation journey with Dr. Isabella, providing biweekly seasonal guidance according to the Traditional Chinese Calendar.
The membership leads you through each two-week solar term with simple health practices that evolve as you do. Balance your biological clock with the environmental rhythms and discover your limitless capacity for self-healing, happiness, and longevity.
It’s your year for transformation.
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Energize your health in every season.
Cultivate health & longevity.
Get the map you need to activate your body’s innate healing abilities to overcome physical and mental imbalances.
Discover youthful radiance.
Practice ancient regenerative techniques to feel and look more youthful and prevent degenerative aging and illness.
Activate your own power.
Turn away from the fads and follow a proven plan to unlock your untapped vitality, strength, performance and stamina.
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Find your direction.
No more guesswork.
Gain access to 52 weeks of guidance to discover alignment in your whole life.
With new practices every two weeks, you’ll learn how to evolve with the seasons — working with nature as your compass.
What’s included?
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Biweekly prescriptions and podcasts
[01] Practical do’s and dont’s to plan your routine with seasonal precision
[02] Insights into the current energetic influences on your health and mind
[03] Curated practices, recipes and food shopping lists for optimal energy
[04] Self-inquiry prompts to support personal development
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3 Live Masterclasses with Dr. Isabella
[01] $333 worth of live seminars with Dr. Isabella and recording access
[02] Access to live Q&A’s to support your learning and personal health
[03] Get the timeless strategies you need prevent challenges at key season pivots
[04] Follow seasonal protocols to strengthen your immune system all year
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Access to The Archive of exclusive content
[01] Access the growing library of seminars with Dr. Isabella and experts
[02] Learn the inner workings of our regenerative health philosophy
[03] Private access to BRAND NEW Innata podcast episodes as they are released.
[04] Access to Q&A’s and personal submissions.
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Support from Innata and our community
[01] Private invitation into online member forum with our international community.
[02] Direct access to Q&A’s and clinic support on your journey.
[03] Community support and accountability as you implement powerful changes.
[04] Priority access to future seminars, residencies, and exclusive offerings.
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3 FREE Masterclasses
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The 2025 Health Forecast
February 2, 2025 | 2-4pm
A masterclass to navigate the tides of the year ahead. Learn about your unique body and how specific internal organs will be affected by the upcoming feng shui. Each body type will be given unique tools and health practices to align with nature’s current energy dynamics for balance and illness prevention.
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Summer Immunity Masterclass
July 2025
A workshop to help you harness the peak season of Yang energy for immune recharging. This event focuses on utilizing the fire element to strengthening and revitalize your immune system, mind and spirit. Everything you need to recalibrate your body mid year and fortify your health for the colder seasons ahead.
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Winter Immunity Masterclass
January 2026
A chance to recover your health at the peak of Yin energy, the season of rest, renewal, and deep healing. This hands-on workshop leads you with seasonal techniques to replenish the body’s inner reserves, strengthen the immune system and foster natural internal balance for powerful, preventative health.
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Expert guidance for sustainable results.
Get Insider Access
Doctor-led tools, private resources and advanced masterclasses to stay motivated and empowered.
Save Time and Money
One year of in-depth support and discounted events, all for less than the price of one treatment.
Learn Every Day
A roadmap to feel and look your best through consistency and with guidance.
Reach Your Goals
Real-time education on your body’s needs and how to get ahead of any potential imbalance.
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Break free from the cycle of symptom management and embrace true wellbeing.
Here’s your groundwork to prime your body and mind for life-changing results.
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Take the first step.
Become a member and achieve greater health every day.
Get yearlong access to seasonal guidance from Dr. Isabella and enjoy our growing collection of teachings, masterclasses, and exclusive content. New items added every two weeks.
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Did you know?
You are not designed to degenerate and decline in energy as you age. In all the noise of modern wellness, you may have missed the one key that turns your body back on:
your biological rhythm.
Engage your biological clock & discover your body’s innate potential.
A dysregulated circadian rhythm has been scientifically shown to disrupt metabolism, hormone secretion, immune function, blood sugar regulation, cellular repair and mental health.
Circadian Regulation
Biological Alignment
Ancient physicians have long known that our biological rhythms don’t stop with the 24h cycle. They are guided by biweekly, seasonal and yearly patterns, as well as cycles of 10, 12, 60+ years, and we align with them through the way we eat, breathe and sleep.
Regeneration
Proper synchronization of circadian rhythms has been shown to reduce inflammation and enhance stem cell activity, DNA repair, tissue regeneration and creation of new mitochondria in various body tissues and muscles.
In other words,
you can literally return energy back to your body cells, slow the aging process, prevent disease, and repair your genes - all without any outside intervention.
The Foundation Membership guides you in syncing to all of nature’s timing for whole body health, repair and rejuvenation.
We help you sustain the body’s intrinsic youth, and extend that physical and mental resilience throughout your lifetime.
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Is this journey for you?
You’re ready for a change
and you need a proven roadmap with step-by-step guidance to align with your path.
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You want to uplevel your wellbeing
and feel radiant and strong from the inside out, even if you don’t have any health concerns.
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You don’t want to rely on ongoing treatments
and you want to be supported in taking charge of your self-healing.
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You’ve realized there is no quick fix to your chronic problems
and you’re ready to overcome them completely, from their core.
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You don’t know where to turn for your physical, mental and emotional needs
and you need simple step-by-step guidance to reclaim balance.
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You’re tired of the struggle, burnout, and fads that lead nowhere
and you want a clear way forward that also replenishes you.
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Clinical expertise.
Ancient roots.
Endless results.
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“As a physician, I’m constantly amazed to see how even a few weeks of proper eating and living practices can completely reverse the progression of symptoms and late stage diseases. We hear so much about new tricks to hack the body in the modern world, yet we can get results beyond imagination when we commit to rebalancing the body as a whole. Everything from optimal energy levels to lifelong illness prevention is achievable - we just need a strong foundation to work from.”
— Dr. Isabella
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Your journey begins here.
Welcome to your new terrain.
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Benefits / FAQs
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As a member, you'll gain ongoing access to Dr. Isabella’s inherited Taoist teachings, an exclusive archive of seminars, biweekly blogs and podcasts, AND three live virtual masterclasses from Dr. Isabella. Every two weeks comes with a brand new teaching and podcast recording on the membership portal, doing a deep dive on a specific solar term period of the Chinese almanac. You will receive an abundance of tips, advice, prescriptions, and practices for your self-healing journey. Then, three times a year, you will get LIVE, private trainings from Dr. Isabella, often including hours of teaching and Q&A’s. This is extended support you can't get in the clinic or anywhere else.
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Our membership is based on inherited ancient Taoist teachings past down from a rare lineage, through Grandmaster Hong Liu. We offer a holistic approach to daily self-healing that emphasizes aligning with the seasonal needs of the mind and body over mere symptom management. While being deeply supportive, this membership also prioritizes autonomy and self-healing, with the vision to help you evolve past quick fixes or external dependencies. The guidance provided is practical, time-tested, and designed to restore your natural biological rhythms for lasting transformation.
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Even if you don't have specific health concerns, this membership will support your overall vitality and well-being. You'll boost your performance, strength, and stamina while tapping into energy you may not have known was there. With a focus on natural, inner radiance, you'll feel more energized and look your best. The teachings also help prevent common issues like aging, wrinkles, and energy decline, so you can maintain a sense of health and vitality for years to come.
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The New Year Feng Shui Masterclass is set to take place in February, The Summer Immunity Masterclass in July, and the Winter Immunity Masterclass in January.
All calls are recorded and added to the archive, so you can catch the replay whenever it works for you. Masterclass recordings are available for an entire year.
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This membership is designed to give you the structure and support to deepen your own self-cultivation journey, which is ultimately the goal of patient care. Through advanced workshops, seasonally relevant content, and access to exclusive practices and wisdom, you’ll gain the tools and guidance to navigate your own wellbeing with the utmost confidence.
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You are the perfect candidate, as The Foundation Membership is designed to guide you from the bottom up. We ensure beginners have solid groundwork to start with ease and confidence. You’ll receive clear, step-by-step guidance rooted in Dr. Isabella’s principles and personalized practices to ensure you are supported the whole way. Every aspect is thoughtfully designed to help you create lasting success on your healing journey.
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You will access your membership through the Innata website. After purchase, you will receive a confirmation email with instructions on how to finish setting up your account to gain instant access to our private member’s homepage.
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We want you to feel fully supported in your journey with us. For our monthly membership, you can cancel anytime and you will not be billed for the next installment. If you chose to sign up for the yearly membership, you will not be billed for the following year.
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We’d love to answer any further questions you may have! Email us at info@innatainstitute.com and we will get back to you as soon as possible.
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1. The Lancet Psychiatry study (2020), PNAS study (2017)
2. Circadian regulation of mitochondrial function and its role in aging - Cell Metabolism (2017)
3. Circadian rhythms regulate stem cell and tissue regeneration - Nature (2021)