Classes
Ongoing Classes
Visit our Topanga Canyon dojo for weekly Qi Gong & Tibetan Yoga classes that cultivate your qi, open your energy channels, and reconnect you with innate wellbeing.
Dr. Isabella’s fusion of ancient Qi Gong, Tibetan Yoga, Taoist breathwork, and meditation supports detoxification, mental clarity, and the development of a daily self-healing practice. Open to all levels!
Qi Gong & Tibetan Yoga
Seminar & Event History
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Qi Gong Fundamentals
September 29, 2025
In this accessible online class, you will learn the core principles of Taoist Qi Gong - posture, breath, and energy cultivation - designed to awaken your body’s healing potential. Dr. Isabella will lead you through simple practices to offer a clear, repeatable framework for inner cultivation, helping you build resilience, clarity, and vitality. Rooted in direct transmissions of an unbroken Taoist lineage, these teachings are tools for patients, students, and practitioners to return to for life.
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Summer Immunity Event
July 20, 2025
Join us for a live seasonal masterclass with Dr. Isabella, rooted in the ancient San Fu tradition of Taoist Chinese Medicine. Passed down for decades by Grandmaster Hong Liu and now carried forward by Dr. Isabella, this immersive experience offers a rare opportunity to explore powerful immune-strengthening techniques practiced for thousands of years during this pivotal summer period.
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Regenerative Nutrition for Digestion & Immunity
March 15, 2025
Join us for a live virtual webinar with Dr. Isabella to explore the powerful connection between regenerative nutrition, digestion, and immune resilience. Discover how to optimize gut health, reduce inflammation, and prepare your body for transformation, diving deep into Dr. Isabella's signature nutritional principles for lasting vitality.
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2025 Health Forecast
February 2, 2025
Enter 2025 with an immersive virtual webinar designed to help you navigate the tides of the year ahead. Learn about your unique body and how specific internal organs will be affected by the upcoming feng shui. Each body type will be given unique tools and health practices to align with nature’s current energy dynamics for balance and illness prevention.
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Innata 101: The Foundations of Regenerative Health
October 13, 2024
Step into the world of Innata with a foundational workshop exploring our signature clinical method for reversing chronic conditions and building lifelong resilience. With an interactive Qi Gong & Tibetan Yoga practice, followed by a health seminar, you will be guided through an immersive learning experience that is designed to harmonize your biology and emotions in the context of the modern environment.
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Innata Desert Retreat
September 25-29, 2024
Qi Gong & Tibetan Meditation | Yin Body Pyramid Practice | Qi Gong & Tibetan Yoga | Regenerative Nutrition | Healing Food & Juicing Workshop | The Art of Detoxification | Lymphatic Self-Care Workshop | Electromagnetics, Resilience, & Living Your Purpose | Unblocking with Voice | The Biology of Self-Healing | The Tao of Emotional Health | Fasting, Fascia & The Expansion of Consciousness
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The Art of Detoxification | Spring Intensive
April 21, 2024
An afternoon of guided mind-body cleansing for spring. Learn how to detox safely with ancient practices and nutrition. Join us for a purifying Qi Gong & Tibetan Yoga class followed by a unique seminar on detoxification using Chinese Medicine and regenerative nutrition.
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Tibetan Yoga with Dr. James Bae
May 11, 2024
In this daylong seminar, Dr. James will provide foundational teachings on Tibetan Buddhist Yoga, comprised of yogic exercises referred to as Lujong and Tsalung trulkhor. Lujong refers to ‘bodily exercise.’ Learn a full repertoire of yogic movements for overall health and wellbeing. In addition, Dr. James will begin to introduce yogic exercises beneficial for meditation.