EASY BLACK BEAN SALAD (Winter Harmony Guide)

Ingredients:

2 cups cooked black beans 1⁄2 cup chopped red pepper 2 tbsp pumpkin seeds
1⁄4 cup parsley 2 tbsp olive oil
3 tbsp lemon juice
Sea salt & black pepper

Instructions:

Mix all ingredients together. Serve immediately or refrigerate to marinate.

Benefits:

A kidney-strengthening, brain-supportive salad that improves with time.

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HONEY AND MAPLE BAKED PEARS (Winter Harmony Guide)

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JULIENNED BEET AND CARROT SLAW (Winter Harmony Guide)