GOLDEN YAM BAKE (Winter Digestion Guide)

Ingredients:

1 large white yam, sliced 6 tbsp mustard
Juice of 6 lemon Fresh rosemary

Instructions:

Whisk mustard, lemon juice, and rosemary into a marinade. Coat yam slices thoroughly. Bake at 350°F for 60 minutes, until golden and soft. Drizzle with extra virgin olive oil an add a sprinkle of flaky sea salt.

Benefits:

A bright, aromatic winter dish that strengthens the Spleen and gently lifts mood.