Goji Chrysanthemum Dandelion Tea (Summer Immunity Guide)

Ingredients:

1 tbsp dried goji berries
1 tbsp dried chrysanthemum flowers 1 tsp dried dandelion leaves or root 3–4 cups water

Instructions:

Steep all ingredients in hot water for 10–15 minutes. Strain and serve warm or at room temperature.

Benefits:

A floral, slightly bitter tea to clear liver heat, support vision, and gently detoxify the body during intense summer heat.