Hearty Summer Detox Soup (Summer Immunity Guide)

Ingredients:

1 small green cabbage, chopped 1 leek, sliced
1 bunch Swiss chard, chopped
1 large potato, cubed 1 chunk fresh ginger (2–3 inches), sliced 1⁄2 small pumpkin, cubed
1 bitter melon, deseeded and sliced

Instructions:

Simmer all ingredients in 6–7 cups water for 1 hour. Add sea salt to taste. Serve warm.

Benefits:

A restorative and anti-inflammatory soup to nourish digestion and clear deep internal heat.

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Summer Seaweed Vegetable Broth (Summer Immunity Guide)

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Healing Bitters Salad (Summer Immunity Guide)