Sweet Corn & Squash Broth (Summer Digestion Guide)
Ingredients:
1 corn cob with silk
1⁄4 head green cabbage, chopped
2 zucchini, sliced
1 large acorn or summer squash, cubed 1 daikon radish, sliced
1 tbsp coconut aminos
Instructions:
Simmer all ingredients in 6–7 cups water for 1 hour. Strain and serve warm.
Benefits:
A sweet-savory broth to restore qi, cool inflammation, and ease digestion.