Quinoa Cucumber Summer Salad (Summer Digestion Guide)

Ingredients:

2 cucumbers, thinly sliced
1⁄2 cup cooked quinoa
1⁄2 cup steamed carrots, cubed
1 tbsp pumpkin seeds
Juice of 1⁄2 lemon
1 tbsp tamari or coconut aminos Pinch of lemon zest or sea salt

Instructions:

Toss all ingredients together. Chill for 30 minutes to absorb dressing.

Benefits:

A mineral-rich, grounding salad that supports digestion, circulation, and fluid balance.