Apricot Glow Stew (Summer Solstice Health Guide)

Ingredients:

8 dried or fresh apricots, halved 1 cup water
1 cinnamon stick
1 tsp raw honey (optional)

Instructions:

Simmer apricots with water and cinnamon for 20–30 minutes. Serve warm with a drizzle of honey if desired.

Benefits:

A gently warming fruit stew that supports digestion, moistens the lungs, and soothes emotional dryness.