Nourishing Carrot Cake (Autumn Immunity Guide)

Ingredients:

2 cups almonds
3 tbsp coconut nectar 6 raw carrots, chopped 1 apple, chopped
3 dates

Instructions:

Blend almonds with coconut nectar to form a sticky crust. Press into a baking dish. Blend carrots, apple, and dates until smooth. Pour into the crust. Bake at 350°F for 1 hour. Allow to cool before slicing.

Benefits:

A grounding, naturally sweet cake that warms digestion and supports energy.

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Lung Nourish Tea (Autumn Digestion Guide)

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Peach & Walnut Yang Tonic (Autumn Immunity Guide)