Peach & Walnut Yang Tonic (Autumn Immunity Guide)
Ingredients:
2 peaches, sliced and pitted 1⁄2 cup walnuts
2 tbsp maple syrup
1 tsp vanilla powder 1 tsp cinnamon powder
Instructions:
Grill peaches in maple syrup until soft. Toast walnuts in a dry pan until fragrant. Combine with peaches, stir in vanilla and cinnamon, and warm gently before serving.
Benefits:
A warming kidney tonic to support adrenal function, brain vitality, and emotional balance.