Sweet Potato Hash (Autumn Harmony Guide)
Ingredients:
2 japanese sweet potatoes, grated finely 3 tbsp coconut aminos
1 tsp black pepper
Instructions:
Grate sweet potatoes until fine, then sauté all ingredients in a non-stick pan. Add a little bit of water if needed to prevent burning. Cook with lid on until soft and slightly browned.
Benefits:
Strengthens the spleen and stomach, promotes warmth, and provides sustained energy.