Autumn Greens Soup (Autumn Harmony Guide)

Ingredients:

4 cups spinach
1 bunch mustard greens
2 leeks, chopped
3 zucchini, diced
1 tbsp olive oil oil (optional) Sea salt to taste

Instructions:

In a pot, sauté leeks lightly, add zucchini and greens in a couple inches of broth or water. Puree or blend, and season with olive oil, sea salt.

Benefits:

A mineral-rich, cleansing soup that balances gut stagnation and clears inflammation.