NO-BAKE CHESTNUT CARAMEL CAKE (JAN 5-20)

Written By Innata Institute

Ingredients:

4 cups cooked chestnuts 4 cups dates, pitted
1⁄4 cup maple syrup
1 teaspoon vanilla

Instructions: Simmer lemongrass, galangal, lime leaves, broth, and coconut milk for 10 minutes. Season with tamari, lime, and garnish with cilantro.

Benefits: A warming Thai soup that supports immunity and circulation.

Innata Institute
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HOT COCONUT SOUP (JAN 5-20)