Potato Leek Fennel Purée (August Longevity Guide)

Ingredients:

6 potatoes
1 leek (white part)
1 bulb fennel
1 tbsp olive oil
4 cups broth or water

Instructions:

Sauté leek + fennel. Add potatoes + broth. Simmer, blend smooth.

Benefits:

A calming soup to root energy and ease digestion.

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Almond Date Cookies (August Longevity Guide)