Cooling Lettuce Wraps (Mind Detox Guide)

Ingredients:

1 head lettuce (iceberg or romaine) 1 cucumber, diced
1⁄2 a head of cabbage
1 large eggplant 1 bunch scallions

Instructions:

Sautee the eggplant, cabbage and scallions with maple syrup + coconut aminos. Add to a bowl with diced cucumber and stir. Assemble all ingredients into lettuce leaves. Wrap and serve.

Benefits:

A crisp, easy-to-digest summer dish that supports the shifting of internal stress, emotional agitation, and stagnant thoughts.