Adzuki Bean Tea with Honey (Summer Immunity Guide)

Ingredients:

1 cup adzuki beans 4 cups water
1 tbsp raw honey

Instructions:

Simmer adzuki beans in water for 40 minutes. Strain and stir in honey. Serve warm or cooled, morning or afternoon.

Benefits:

A mineral-rich tonic to drain dampness, nourish blood, and support gentle detoxification.