The Innata Membership
Align your body and mind through seasonal changes, simply and naturally.
52 weeks of guidance to restore alignment in your whole life.
Follow biweekly seasonal practices, recipes and insights from the Chinese Solar Calendar to engage your biological clock and activate whole body repair and rejuvenation.
52 weeks of biweekly guidance rooted in the Chinese Solar Calendar — your biological clock, activated.
- 24 solar terms, each with its own blueprint
- Focus on / avoid prescriptions every 14 days
- Organ-specific healing windows decoded
Seasonal recipes, grocery guides, and food wisdom to fuel whole-body repair and rejuvenation.
- Biweekly recipes aligned to each solar term
- Printable grocery guides for every window
- TCM organ-system food pairings
Medical Qi Gong practices to build, circulate, and sustain vital energy — not deplete it.
- Biweekly Energy Shift classes
- Full Innata Qi Gong library by season
- Audio meditations for stillness & breath
Peak experience, not performance. A daily practice that holds when life intensifies.
- Daily micro-practices that fit real life
- Self-inquiry prompts for integration
- 3 live masterclasses with Dr. Isabella
A system for whole-body awakening.
Most people are running ondepleted systems. Not because they lack willpower, but because they've never been given the tools to work with their own energy.
The Innata Membership follows a living practice that bridges the intelligence of ancient Qi Gong, meditation, and Taoist medicine into modern life, so your body, mind, and nervous system can recover coherence under real pressure, and so you can learn to live whole.
Seasonal wellness aligned with the Chinese almanac.
Direction.
Get the map you need to activate your body’s innate healing abilities to overcome physical and mental imbalances.
Results.
Practice ancient regenerative techniques to feel and look more youthful and prevent degenerative aging and illness.
Resources.
Go beyond the fads and follow a proven plan to unlock your untapped vitality and resilience.
Every two weeks, new content tuned to the current solar term.
Curated recipes and food shopping lists to help you access optimal energy without any guesswork or extra steps.
Biweekly guided Qi Gong practices aligned to the current solar term — build and circulate life force in rhythm with the season.
A growing vault of teachings, articles, and video lessons drawn from Dr. Isabella's lineage and clinical experience.
Audio practices for stillness, breathwork, and inner quiet — new meditations each solar term to match the energetic moment.
Join live sessions to ask questions, receive direct guidance, and connect with the global Innata community.
Unlock Dr. Isabella's full self-healing courses and seasonal masterclasses — deepen your practice on your own time.
A look inside the memberships
Our membership is based on inherited ancient Taoist teachings passed down from a rare lineage through Grandmaster Hong Liu, a holistic approach to daily self-healing that emphasizes aligning with the seasonal needs of the mind and body over mere symptom management.
Membership Tiers
|
Foundation
Membership |
Self-Healing
Membership |
|
|---|---|---|
| Seasonal Recipes & Grocery Guide | ||
| Bi-weekly solar term member guide | ✓ | ✓ |
| Seasonal grocery guide (downloadable) | ✓ | ✓ |
| Seasonal recipe library by solar term | ✓ | ✓ |
| Live Events & On-Demand Content | ||
| 3 live masterclasses with Dr. Isabella per year | ✓ | ✓ |
| Masterclass recordings (1 year access) | ✓ | ✓ |
| Full member archive — seminars, podcasts, Q&As | ✓ | ✓ |
| Cultivation Practices | ||
| One Qi Gong exercise per solar term | ✓ | ✓ |
| Guided meditation per solar term | ✓ | ✓ |
| Full Energy Shifts Qi Gong library | — | ✓ |
| Full Meditations library | — | ✓ |
| Self-Healing Courses & Bonus Materials | ||
| All self-healing courses | — | ✓ |
| Residency recordings & event replays | — | ✓ |
| New course content added each season | — | ✓ |
Choose your path
into the work.
Two tiers — both rooted in the same living system, at the depth that's right for where you are now.
- ✓ Biweekly seasonal guide — grocery lists, recipes, qi gong exercise, and meditation for every solar term
- ✓ 3 live masterclasses with Dr. Isabella per year ($333 value)
- ✓ Full member archive — seminars, podcasts, Q&As
- ✓ Seasonal recipe library organized by the 24 solar terms
- ✓ Private invitation to The Foundation community
- ✓ Priority access to future residencies and events
- ✓ Everything in Foundation
- ✓ Full access to all self-healing courses — Energy Shifts, Regenerative Nutrition, Meditations
- ✓ Complete Medical Qi Gong video library, organized by season
- ✓ Full guided meditation library
- ✓ Residency recordings and exclusive event replays
- ✓ New course content added each season
FAQs
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Our membership is based on inherited ancient Taoist teachings past down from a rare lineage, through Grandmaster Hong Liu. We offer a holistic approach to daily self-healing that emphasizes aligning with the seasonal needs of the mind and body over mere symptom management. While being deeply supportive, this membership also prioritizes autonomy and self-healing, with the vision to help you evolve past quick fixes or external dependencies. The guidance provided is practical, time-tested, and designed to restore your natural biological rhythms for lasting transformation.
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Even if you don't have specific health concerns, this membership will support your overall vitality and well-being. You'll boost your performance, strength, and stamina while tapping into energy you may not have known was there. With a focus on natural, inner radiance, you'll feel more energized and look your best. The teachings also help prevent common issues like aging, wrinkles, and energy decline, so you can maintain a sense of health and vitality for years to come.
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This membership is designed to give you the structure and support to deepen your own self-cultivation journey, which is ultimately the goal of patient care. Through advanced workshops, seasonally relevant content, and access to exclusive practices and wisdom, you’ll gain the tools and guidance to navigate your own wellbeing with the utmost confidence.
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You are the perfect candidate, as The Foundation Membership is designed to guide you from the bottom up. We ensure beginners have solid groundwork to start with ease and confidence. You’ll receive clear, step-by-step guidance rooted in Dr. Isabella’s principles and personalized practices to ensure you are supported the whole way. Every aspect is thoughtfully designed to help you create lasting success on your healing journey.
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We want you to feel fully supported in your journey with us. For our monthly membership, you can cancel anytime and you will not be billed for the next installment. If you chose to sign up for the yearly membership, you will not be billed for the following year.
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We’d love to answer any further questions you may have! Email us at info@innatainstitute.com and we will get back to you as soon as possible.
Copyright & Disclaimer
The content in this membership is meant strictly for educational and entertainment purposes only. This membership is NOT a diagnostic tool and cannot be used to suggest, confirm, contradict, rule out or treat any medical diagnosis. If you think that you may have a specific medical condition, or symptoms of such, consult your personal medical provider before making any decisions about your health. Innata Acupuncture Inc. expressly disclaims any responsibility, and shall have no liability for any damages, loss, injury or liability whatsoever suffered as a result of reliance on the information contained in this membership. All of the information in this membership is owned by Innata Acupuncture Inc. The material contained in this membership is proprietary and may not be reproduced, disclosed, or distributed to any other party. We also do not assume any responsibility or accept any duty of care or liability to any other party who may obtain a copy of this material and any reliance placed by such party on it is entirely at their own risk. Thank you for your understanding and consideration!