Your body already knows how to heal. This is where you learn to trust it again, with a global community by your side.
Live Sessions with Dr. Isabella, Every Two Weeks.
Live Innata Method sessions with new practices, seasonal teachings, Regenerative Nutrition guidance and q&A for clarity on overcoming internal patterns for greater health and consciousness.
Upcoming October Sessions:
October 9 at 10am Pacific / 7pm Central Europe.
October 23 at 10am Pacific / 7pm Central Europe.
Join for $25/month
Innata is where wisdom becomes daily practice, with people who live it with as much heart as you do.
Access the full archive of practices, teachings and recipes you can put into action right away to support your healing.
Access for $144/month
Regenerative Nutrition Plans
Qi Gong & Meditation Library
Live Sessions Archive
Reviews by Innata Students
“Everything from my daily bloating to my chronic immune illness has resolved. Dr. Isabella’s understanding of the body and her ability to guide you through the healing process is second to no one. I can’t recommend her enough. Her passion and pure desire to help is totally refreshing.”
— Sabrina B, joined in 2023“The teachings are approachable yet highly informative, and easy to integrate into daily life. I've gained valuable insights that I began implementing immediately, and I've already noticed meaningful shifts in both my own energy and wellbeing, as well as in my patients. I highly recommend Dr. Isabella's teachings to anyone navigating chronic imbalance or simply wanting to support greater vitality and quality of life."
— Dr. Jillann, joined in 2025“This has been one of the most life-changing experience. I had multiple autoimmune diseases. I'm eating healthier and I've learned how to treat food as medicine for the body. My doctors took me off all the medicine I was on for the last 10 years!"
— Zoe H, joined in 2023
follow a Targeted program at your pace
The body is not a set of parts to be managed. It's a field of intelligence that responds to how you live, what you live through, and the environment within and around you.
Access for $144/month
The Digestion Course
A 21 day guided program designed to restore digestive strength, resolve bloating, and facilitate understanding into your unique nutritional needs.
The Art of Detoxification
Guided teachings to support your mind and body with safe and effective detoxification practices designed for daily ease in the modern world.
Emotional Freedom Keys
Insights on restoring mental-emotional harmony with practical tools to transform personal struggles into opportunities for self-development.
Discover Results for All Conditions
Chronic Illness
Digestion & Hormones
Cancer Recovery
Mental-Emotional Health
Innata is a living practice, not a course you buy and forget. Receive seasonally-guided daily practices and recipes, our whole content library and monthly Live Sessions where you can bring your questions directly to Dr. Isabella. From foundational energy practices that change biweekly with the seasons, to guided detoxification and emotional healing programs, everything you need to restore your body's natural intelligence lives in one place, with new teachings and live support added regularly.
FAQs
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Innata institute provides ongoing support and education in self-healing and professional development in the healing arts and sciences. While most programs give you a static library of content, Innata Institute updates teachings every two weeks according to the Chinese solar calendar, calibrated to what your body needs right now. Seasonal, clinical, and specific. Plus there is a growing library of teachings and practices to enjoy on demand for when you need them.
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Living with nature's rhythm isn't a remedy for illness - it's how the body was designed to function. The guide supports vitality, clarity, and prevention. If you're well, it helps you stay that way. If you're seeking more, it opens the door.
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The guide gives you the structure for your own self-cultivation - which is ultimately the goal of patient care. It deepens any clinical work and stands completely on its own. The guide follows the exact clinical recommendations Dr. Isabella prescribes to her patients in the clinic, based on her seasonal knowledge and observations, year after year.
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The Innata Membership is designed to guide you from the bottom up. We ensure beginners have solid groundwork to start with ease and confidence. Every aspect is thoughtfully designed to help you create lasting success on your healing journey.
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We’d love to answer any further questions you may have! Email us at info@innatainstitute.com and we will get back to you as soon as possible.