Awaken Your innate Ability to Heal today with the Principles and Practices at the heart of the Innata Method.

BUILD YOUR FOUNDATION

Self-Paced modules For a Strong foundation.

Innata Medical Qi Gong™

Access the field of energy intelligence within and around you through guided daily practices for whole body self-healing, designed to increase vitality and support transformation.

Biofield Psychology™

Discover emotional freedom with practical insights and tools to transform personal struggles into opportunities for self-development and spiritual growth.

Regenerative Nutrition™

Guided programs designed to facilitate understanding into your unique nutritional needs, through digestion healing and the art of detoxification.

Wherever you're starting from, this is where the path begins.

Build a daily practice that supports your own health, energy and nervous system.

Self-healers
Clinic patients

Deepen what you've experienced in treatment and carry it into everyday life.

Future practitioners

Learn the fundamentals before committing to the 100-Day Training and certification.

What’s Inside

Qi Gong Fundamentals

An introductory class that takes you directly to the essence of effective practice, ensuring strong foundations for energy cultivation.

Self-Healing Practice Library

Targeted exercises, guided energy transmission meditations and longer practices for self-healing, greater vitality and deep restoration.

Regenerative Health Roadmap

A blueprint to reverse engineer complex conditions that takes you through the your physical, mental-emotional and energetic landscape.

The Digestion Course

A 21 day guided program designed to restore digestion, resolve bloating, and guide understanding into your unique nutritional needs.

The Art of Detoxification

Expert tools to support mind and body with safe and effective detoxification practices designed for daily ease in the modern world.

Emotional Freedom Keys

Seminars for restoring mental-emotional harmony with practical tools to transform personal struggles into opportunities for self-development.

Your first step toward Professional certification.

I. Foundation Course

Self-paced introductory curriculum.

II. 100 Day Trainings

3 Diplomas to build toward official certification.

III. In-person Residencies

60h live training and endless continuing education.

Explore Trainings

Reviews by Innata Students

“Everything from my daily bloating to my chronic immune illness has resolved. Dr. Isabella’s understanding of the body and her ability to guide you through the healing process is second to no one. I can’t recommend her enough. Her passion and pure desire to help is totally refreshing.”

— Sabrina B, joined in 2023

“The teachings are approachable yet highly informative, and easy to integrate into daily life. I've gained valuable insights that I began implementing immediately, and I've already noticed meaningful shifts in both my own energy and wellbeing, as well as in my patients. I highly recommend Dr. Isabella's teachings to anyone navigating chronic imbalance or simply wanting to support greater vitality and quality of life."

— Dr. Jillann, joined in 2025

“This has been one of the most life-changing experience. I had multiple autoimmune diseases. I'm eating healthier and I've learned how to treat food as medicine for the body. My doctors took me off all the medicine I was on for the last 10 years!"

— Zoe H, joined in 2023

Discover Results for All Conditions

Chronic Illness

Digestion & Hormones

Cancer Recovery

Mental-Emotional Health

Foundation Course
$144.00
Every month

One-time payment · Self-paced

FAQs

  • Anyone who wants to learn Medical Qi Gong from the ground up: self-healers, clinic patients who want to continue their care at home, and future practitioners preparing for the 100-Day Training.

  • None. The course starts at the beginning and builds step by step. If you already practice Qi Gong, yoga or meditation, it will give your practice a clear structure.

  • No. Many students feel very little at first. Sensitivity develops naturally with regular practice, and the course teaches you what to pay attention to.

  • The course is 100’s hours of video across three modules, and you can move through it at your own pace. Most students practice 20 minutes a day.

  • Dr. Isabella’s Substack brings you ongoing seasonal teachings and live sessions. The Foundation Course is a structured sequence that teaches the core practices in order, so you build a complete foundation rather than contextual teachings.

  • No. Professional certification begins with the 100-Day Trainings.

  • If you enroll in a 100-Day Training after purchasing the Foundation Course, its full price is credited toward your tuition. Students who enroll directly in The Medical Qi Gong Training receive the course as part of their training.

  • The practices are gentle, but please talk with your healthcare provider before starting any new practice. The course complements medical care and is not a substitute for it. [Note any seated or adapted options.]

  • Write to us at info@innatainstitute.com and our team will be glad to help.