Ginger Rose Tonic (Autumn Equinox Guide)

Ingredients:

1 large piece fresh ginger, peeled and sliced 1 tbsp dried rose petals
3 cups water
1 tsp honey (optional)

Instructions:

Simmer ginger in water for 10 minutes. Add rose petals and steep 5 minutes. Strain and serve warm with honey if desired.

Benefits:

A warming tonic that strengthens the Spleen and Stomach, disperses cold, and promotes healthy circulation.

Previous
Previous

Apple Fennel Mint Juice (Autumn Equinox Guide)

Next
Next

Simple Banana Bake (Autumn Digestion Guide)