Creamy Corn Dip (Autumn Digestion Guide)

Ingredients:

3 cups sweet corn (fresh or steamed) Juice of 1 lemon
3 scallions
1⁄2 tsp salt 2 bell peppers, sliced into sticks

Instructions:

Blend corn with scallions, lemon juice, and salt until creamy. Serve with bell pepper sticks for dipping.

Benefits:

Sweet, zesty dip paired with crisp raw vegetables.