Steamed Pears with Honey and Lily Bulbs (Autumn Detox Guide)

Ingredients:

2 Asian pears
2 tbsp dried lily bulbs 1 tbsp honey

Instructions:

Core pears and fill with lily bulbs and honey. Steam for 20 minutes until tender. Eat warm for a gentle, healing dessert or evening treat.

Benefits:

A classic Chinese remedy for dry cough, fatigue, and Lung Yin depletion.