SILK INFUSION (Summer Detox Guide)

Ingredients:

3 tbsp dried corn silk
3 tbsp dried tangerine peel 1 tbsp goji berries
2 cups hot water
1 tsp raw honey

Instructions:

Steep corn silk, tangerine peel, and goji berries in hot water for 20 minutes, or simmer for 5 minutes on the stove. Strain and sweeten lightly with honey if desired.

Benefits:

A fluid-regulating brew to gently clear dampness, water retention and cool lingering inflammation while gently replenishing blood.