Sweet Tremella Collagen Soup (August Longevity Guide)

Ingredients:

1⁄2 cup tremella mushroom, soaked 5 red dates
1 tbsp goji berries
3 cups water 1 tsp honey (optional)

Instructions:

Simmer all ingredients for 40 mins. Sweeten after cooking

Benefits:

A Yin-building tonic to hydrate skin and lungs.