SPICED STEWED CARROTS (Digestion & Lymphatic System)

Ingredients:

6 large carrots, sliced
1 tablespoon fresh ginger, grated 1 cups water
Pinch of cinnamon
Coconut aminos for taste

Instructions:

Simmer carrots, ginger, and cinnamon in water and aminos until the carrots are tender and begin to caramelize.

Serve as a warming, sweet, and spiced stew that supports digestion.

Benefits:

A sweet and spiced stew that supports digestion, helps clear moisture, and aids circulation.