Peach Immunity Tea (Autumn Immunity Guide)
Ingredients:
1 fresh peach, sliced 11 dried apricots
1⁄2 cup raisins
1⁄2 cup goji berries 1⁄2 cup mulberries
3 cardamom pods
1 medium piece ginger, peeled and sliced
Instructions:
Combine all ingredients in a pot with water, simmer gently for 20 minutes, strain, and enjoy warm.
Benefits:
A fruity, vitamin-rich brew to strengthen immunity, calm heat, and restore fluids.