Pear Aloe Tonic (Autumn Immunity Guide)
Ingredients:
2 pears, peeled and seeded
4 cups water
6–12 oz aloe juice (more if prone to constipation) 2 tbsp honey
Instructions:
Simmer pears in water for 1 hour. Strain and combine with aloe juice and honey. Sip warm or room temperature.
Benefits:
A soothing lung tonic to moisten dryness, ease constipation, and restore body fluids.